Archive for Abu Dhabi
Earth Hour Abu Dhabi
Posted by: | CommentsYesterday, the planet celebrated Earth Hour. And really thats what it was. A celebration. A celebration of our commitment to Mother Earth. An ongoing partnership with Mother Earth. More and more people becoming aware that we hold our planet in trust for our children.
In this time of natural disasters, more and more we are seeing the results of our thoughtless actions on our beloved planet. We are starting to see the consequences of the actions that we have been taking for many many years. And what we are looking at is not very pleasant. Ánd if we dont start making better choices, what we face ahead is much worse. Be it from deforestation, to filling the waters of our world with chemicals and effluents, to dumping waste in landfills, to plastic, to the latest the nuclear radiation.
We are truly seeing the consequences of the actions that we have taken. So if we want to see different consequences, we have to do something different. We have to look at ourselves as an extension of Mother Earth. So just like we dont dump chemicals on ourselves, we have to stop doing it to her.
The Earth Hour is a very small initiative that each of us can take to make this world a better place. In hindsight, I see that I should have written this post BEFORE the Earth Hour. But I say better late than never. Why should Earth Hour take place only once a year. Why can’t I be a part of earth Hour every day? In fact why not every moment of the day?
If we only look at the resources that we are wasting, we would go a long way. I come from India where traditionally we grow up respecting the resources. Where the local recycling guy comes door to door to buy old newspapers, glass bottles, plastic bottles, metal cans etc. Water is in scarcity and so we bathe using a bucket and a mug and not showers. Where power is not in plenty and so we face power cuts, upto a few hours in a day. And so when I look at how I have grown up I can see that we have been pretty eco friendly and green.
It is only after I moved to the Middle East about 13 years back that I started to take all these resources for granted and I am ashamed to say that I have even misused them. From throwing away leftover food, to old newspapers, to bottles, to wastage of electricity, to water etc.
Well I am in contemplation of what I can do to go green. So that when the Earth Hour comes next year, it will truly be a celebration of my having contributed to the cause. The two biggest areas I can see right now is conserving electricity and water. and of course the many other small steps that I can take.
I would love to hear what you have to say about contributing to our planet.
About the celebration yesterday, a Community Drum Circle by Dubai Drums and a fantastic performance by them which followed.
On another note Kudos to this family in Abu Dhabi
Mohamed Al Sayad Ali Al Nowais, from Abu Dhabi, along with his wife, Budoor, and their three young children, six-year-old Ali, four-year-old Hasan, and Fatima, aged two, agreed to participate in the National Geographic Al Aribiya magazine’s worldwide 360° Energy Diet Challenge, where they aim to drastically reduce their carbon footprint over a four-month period. They’re up against other families from Canada, Slovenia, Mexico, Egypt, Japan, Sweden, India and the USA.
The One Minute Mother
Posted by: | CommentsI am going through a period of intense soul searching- about many different areas of my life. One of the areas is me as a mother. For the past couple of weeks I have been introspecting, looking inside, looking at myself as a mother. Seeing how effective I am being as a mother. And as it usually happens, I find myself wanting. I find that I am too critical, not too demonstrative and on and on the list goes.
Today, I was spring cleaning my home and as I was cleaning the book shelf a book jumped out. And it is called , “The One Minute Mother”, by Spencer Johnson, the author of bestsellers “Who Moved My Cheese” and “The Present”.
This is a really small book that I picked up in a second hand book shop a few years back. Strangely I had never read this book before. But when it fell into my hand today, I looked at it as providence. Once I started I couldn’t seem to put it down.
In this book, he shares three simple and easy – to – understand techniques to address the fundamental question of how to be a more effective mother.
Beginning where most mothers are and taking them to where they want to be, this book shows how to reach your own potential while helping your own children reach theirs, how to develop their self – esteem and sense of responsibility, and how to communicate effectively and enjoy one another more as a family.
In future blog posts, I will be sharing the three secrets. I salute all the mothers, its a big job that we are doing.
Gurudjieff Sacred Dances
Posted by: | CommentsThis weekend I attended an absolutely amazing seminar. We were truly blessed to have in our midst Amiyo and Chetan from France who are Facilitators of Gurudjieff Dances.
For me meditation has always meant sitting down with my eyes closed and being in silence, stilling the mind. So this was a remarkable experience to actually have my eyes open and actually move my body around to achieve this meditative stillness.
As I look back I realise that I have been doing that already when I teach Yoga. I have people observe me demonstrate the pose, and then close their eyes and put their attention within their body, observing the sensations in their body and their breath as they remain in the pose.
It was interesting to note the same philosophy in practise during the workshop. The only difference was to be aware of different body parts and the breath as we were practising the different dances.
At the end of 2 days I was absolutely exhausted physically but my mind was more tranquil than ever before. I have been contemplating the two days and integrating all that I have learnt. My heart yearns to be a part of a longer workshop.
The two videos above are just 2 of the dances that we practised over the weekend. Watch the videos, and watch yourself. Just watching them can put you in such a deep meditative trance. And then imagine what practising these can do for you.
I would love to hear your comments.
Sound Healing Meditation- Tom Kenyon
Posted by: | CommentsThis week in my Wednesday morning group we are doing a Sound Healing Meditation from Tom Kenyon.
We will be doing the Meditation of Archangel Raphael.
Check out this beautiful video above. Set aside about 10 min, sit in front of your computer with the speakers turned up, play the video and close your eyes. This is a beautiful sound meditation.
Tell me what you think of it and do share your experiences by commenting below. I have it on as I am typing this blog post and I am feeling the most profound peace and love in my heart. I hope you experience the same.
EFT- Pain Relief
Posted by: | CommentsI just uploaded a video on You Tube on using EFT for Pain Relief. I must say that I felt really self conscious while doing this video. Its something about feeling really exposed. But one thing which I am learning as I work on my own growth is that I am not going to allow my fears to play small anymore. So I feel the FEAR and do it anyway
Try this simple tapping technique and do tell me how it helps you. I love to hear from you. Also tell me if you want to learn something, anything.
I actually uploaded this video a couple of days back, but got the courage to put it here only today. And when I opened my twitter account I was pleased to see this testimonial there.








